{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SEEING YOURSELF | The eyes show us the world, but only when we close them can we truly see ourselves.","description":"Isn\u2019t it ironic that we can see everything with our eyes\u2014except ourselves. In this episode, I reflect on why true self-connection requires us to go inward. Meditation, stillness, and closing our eyes aren\u2019t just practices\u2014they\u2019re the only way to truly see who we are beyond the noise and connect with ourselves. We will travel all over to see the world but what a tragedy it would be to go our entire lives without seeing what matters most - ourselves. Want to unpack a topic that is creating mental clutter for you? Send me a DM or check out my website: www.unpackingmyself.com &amp;nbsp; ","author_name":"Unpacking Myself","author_url":"http:\/\/unpackingmyself.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37065400\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37065400"}