{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Back Behind the Mic (and Doing It My Way)","description":"The 7 Day Glow Podcast is back \u2014 and this time I\u2019m behind the mic! After a long break (and a whole lot of real life), I\u2019m reintroducing the podcast with a new vision \u2014 one that\u2019s grounded in practical self-care, skincare simplicity, and tiny glow-ups that fit your actual life. In this episode, I\u2019m sharing what\u2019s changed, why I stepped away, and what you can expect going forward. From skincare to mindset, boundaries to burnout recovery, we\u2019re talking about what it really means to glow \u2014 in your skin and your life. \u2728 Want to get glowing right away? Join the free 7 Day Glow Workshop \u2014 a cozy, self-paced experience to help you reconnect with what really matters and what really works. \ud83d\udc49 7dayglow.com\/workshop ","author_name":"The 7 Day Glow Podcast","author_url":"https:\/\/7dayglow.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37065180\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189793870"}