{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"117 Why We Struggle with Sleep","description":"Do you have trouble falling asleep, staying asleep, getting enough sleep? Well, you are not alone. It seems lack of sleep is an epidemic in the US. In particular, getting a restful night\u2019s sleep is very difficult for the majority of people with Parkinson\u2019s. &amp;nbsp;Why? What is going on and how can we improve our the quantity and quality of our sleep? This is a meaty topic to tackle. It is very important to understand it and make changes to improve your situation. Luckly, we were able to get a highly qualified expert on sleep disorders with experience helping people with Parkinson\u2019s. Dr. Joyce Lee-Ianotti is fantastic and speaks in layman terms so we can understand the information.  If you have sleep problems or if you know someone who does whether you are a person with Parkinson's or not, this is the episode for you.  https:\/\/dbsandme.com\/17branches  https:\/\/aasm.org\/&amp;nbsp; for more information and to find a sleep specialist close to you.  https:\/\/www.thensf.org\/. Another resource   https:\/\/www.barrowneuro.org\/person\/joyce-k-lee-iannotti-md-faan-faasm\/. Our guest expert ","author_name":"The Parkinson's Experience podcast","author_url":"http:\/\/parkinsonsexperience.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37061080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ff6a00\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/37061080"}