{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Third Trimester FAQ: What\u2019s Normal, What\u2019s Not, and How to Prepare","description":"This week on The Mommy Labor Nurse Podcast, we\u2019re diving into a Q&A episode all about the third trimester! These questions came straight from you on Instagram, and I\u2019m so excited to dig into them with more detail than I can fit in a story slide. The third trimester can be a wild ride \u2013 full of physical changes, emotional shifts, and so many \u201cis this normal?\u201d moments. Whether you're prepping for labor, feeling the nesting urge kick in, or just dealing with discomforts, this episode is here to support you through it all \ud83d\udcaa We\u2019re covering: What to expect as labor approaches Tips for easing common third-tri symptoms How to prep your body and mind for delivery Final to-dos before baby arrives And lots more real talk + reassurance Whether this is your first rodeo or your fourth, there\u2019s something here for every mama navigating those final weeks. \ud83c\udf81 FREE 3rd Trimester Prep Pack This checklist was made by a labor nurse (hi, it\u2019s me!) to help you feel calm, confident, and ready as birth day gets closer. \ud83d\udce5 Download the 3rd Trimester Prep Pack \ud83c\udf93 Want to Feel Totally Ready for Birth? Our MLN Birth Classes break it all down \u2013 from contractions to pushing to postpartum \u2013 in a way that\u2019s clear, supportive, and confidence-building. \ud83d\udcbb Explore the MLN All-Access Birth Classes \ud83d\udcf2 Join the MLN Instagram Fam Follow @mommy.labornurse for daily pregnancy tips, birth prep guidance, and real support from a labor nurse who\u2019s been there \ud83d\udc9b ","author_name":"Mommy Labor Nurse","author_url":"https:\/\/mommylabornurse.com","html":"