{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"First Trimester Survival Guide: Top Questions Answered by a Labor Nurse","description":"This week on The Mommy Labor Nurse Podcast, we\u2019re talking all things first trimester! It\u2019s one of our signature Ask Me Anything episodes \u2013 and yes, I love doing these for you guys! Every question in this episode was submitted by my IG fam (hey Insta besties \ud83d\udc4b) \u2013 and I picked the ones that needed a deeper dive than stories allow. So if you\u2019re navigating those early weeks and wondering, \u201cIs this normal??\u201d \u2013 you\u2019re in the right place. Inside the episode, we\u2019re chatting about: How to handle nausea without losing your mind Fatigue hacks that actually help What\u2019s up with first-trimester anxiety And so much more! Whether you\u2019re newly pregnant or just want to feel a little less alone in those first 12 weeks, this episode is packed with validation, tips, and real talk \ud83d\udc9b \ud83c\udf81 FREE 1st Trimester Prep Pack Overwhelmed in the early weeks? This free guide will help you feel more in control, more prepared, and more you. \ud83d\udce5 Grab your 1st Trimester Prep Pack here \ud83c\udf93 Want to Feel Prepared for Every Trimester? Our online birth classes walk you through every stage of pregnancy \u2013 from trimester one to postpartum \u2013 so you feel confident and supported. \ud83d\udcbb Check out the MLN Birth Classes \ud83d\udcf2 Join the MLN Insta Community Follow @mommy.labornurse for daily education, encouragement, and that \u201cyou\u2019re not alone\u201d kind of support through pregnancy and beyond \ud83d\udc9b ","author_name":"Mommy Labor Nurse","author_url":"https:\/\/mommylabornurse.com","html":"