{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Curious About Epidurals? Here\u2019s Exactly What to Expect Before You Say Yes","description":"When it comes to birth, epidurals are a big part of the conversation \u2013 whether you\u2019re planning on getting one or just want to be informed. Most people know that an epidural can take away labor pain\u2026but beyond that? There\u2019s still a lot of mystery around how it all actually works! In this episode of The Mommy Labor Nurse Podcast, I\u2019m diving into: How an epidural is placed (step-by-step!) Whether it hurts to get one What the needle looks like (spoiler: not as scary as you think) Common epidural side effects And yes \u2013 we\u2019re talking about walking epidurals, too! These are your most-asked questions from my DMs, answered \ud83d\udcac Whether you\u2019re team epidural, team unmedicated, or just figuring it out \u2013 you\u2019ll walk away feeling way more confident. \ud83d\udc8c FREE Epidural Prep Pack! Want to feel educated and empowered before you say yes to an epidural? \ud83c\udf81 Grab my free Epidural Prep Pack \u2013 it\u2019s short, sweet, and packed with what you really need to know before the big day. \u27a1\ufe0f Click here to download it now \ud83c\udf93 Ready for Birth You Actually Feel Ready For? Whether you're planning to get an epidural or not, understanding your options is key to feeling in control. My MLN Birth Classes cover everything from contractions to pushing \u2013 and help you feel calm, educated, and confident no matter how your story unfolds. \ud83d\udc9b Check out the MLN Birth Classes here \ud83d\udcf2 Join the MLN Community Follow @mommy.labornurse for daily pregnancy tips, birth prep advice, and real talk from a labor nurse who\u2019s been there. ","author_name":"Mommy Labor Nurse","author_url":"https:\/\/mommylabornurse.com","html":"