{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Lemonade Chat Episode 9","description":"The Clarity Center, LLC Join Benita Thornhill, MA, LPC, as she discusses the importance of self care. Listen in as she discusses the barriers to self-care, the importance of self care, and &amp;nbsp;strategies to create a daily routine. Never miss a Lemonade Chat Podcast. Download the Jasper Lite App. It's available on IOS and Google Play and can be downloaded at www.japwerlite.com. The Clarity Center, LLC The Lemonade Chat Clarity Academy, LLC The Clarity Foundation ","author_name":"Lemonade Chat","author_url":"https:\/\/claritywellnessnetwork.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37033260\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189700550"}