{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Lemonade Chat Episode 12","description":"Join host Benita Thornhill, Licensed Professional Counselor, as she starts a 4-part series on Stress management.&amp;nbsp; This week, during Part 1 we will explore:&amp;nbsp;  Definition of stress Stress reactivity Theories of stress Difference between health and wellness 7 Domains of health  Never miss another episode of the Lemonade Chat podcast or the Clarity Blog! Download the FREE Jasper Lite app, available in IOS or Google Play. Turn your phone into a mobile wellness toolkit and transform your life! ","author_name":"Lemonade Chat","author_url":"https:\/\/claritywellnessnetwork.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/37033245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189700525"}