{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Should I Go Carnivore? The Top Question I\u2019m Asked Every Week","description":"Should I Go Carnivore? The Top Question I\u2019m Asked Every Week Why Meat-Only Isn\u2019t Your Autoimmune Fix (and What Your Gut Really Needs) Have you ever wondered if going carnivore might be the answer to your autoimmune flares, gut issues, or relentless fatigue? You\u2019re not alone\u2014and this episode is for you. Inside this powerful episode of Autoimmune Simplified, we\u2019re tackling one of the biggest trends in the wellness world: the carnivore diet. You\u2019ll hear why it seems to work at first\u2014and why it may do more harm than good in the long run if you\u2019re living with autoimmune issues. We\u2019re unpacking: Why the carnivore diet brings short-term symptom relief What\u2019s missing when it comes to long-term healing The critical connection between gut health, diversity, and resilience The real root causes of autoimmune flares (spoiler: it\u2019s not your broccoli) What your gut actually needs to regulate inflammation and rebuild tolerance Plus, I\u2019ll walk you through a smarter, more sustainable path to relief\u2014without swinging from trend to trend or fearing every food group. If you're tired of feeling stuck, scared of food, or constantly chasing the next "fix," this is your sign to pause\u2014and listen. \ud83c\udfa7 Tune in to learn: What short-term relief on carnivore is actually telling you How plant diversity fuels your microbiome, mitochondria, and immune system Why resilience\u2014not restriction\u2014is the real path to healing Foundational strategies that restore energy, calm inflammation, and build food freedom Ready to stop surviving on restrictions and start building a body that can thrive on real nourishment? Join us inside Autoimmune Foundations\u2014our 5-week live coaching program designed to help you rebuild the 4 pillars of healing: nutrition, sleep, movement, and stress relief. https:\/\/autoimmunefoundations.com\/waitlist ------------------------------------------------------ About your host: Dr. Alison Danby is a Naturopathic Doctor trained in Functional Medicine, who has focused on immune function and autoimmune conditions for the last 18 years. She is the founder of The Autoimmune Academy, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts.  Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison\u2019s passion is working in both a one-on-one practice and within her autoimmune membership\/group programs. Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor  website: www.autoimmuneacademy.com  and www.AlisonDanby.com Loved This Episode? Let\u2019s keep the conversation going! **Share it with a friend **Leave a 5 start review on Apple Podcasts or Spotify **Tag @DrAlisonDanby on Instagram and let us know what landed most for you! ","author_name":"Autoimmune Simplified","author_url":"https:\/\/alisondanby.com\/","html":"