{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 66: Does zero pain mean you can run?","description":"Chris and Nathan both have new online courses for you to check out.&amp;nbsp;  Nathan's course Rebuild: BSI Management https:\/\/runningmatekc.com\/rebuild-bone-stress-injury-online-course\/  Chris's Course: Clinical Running Essentials https:\/\/chrisjohnsonpt.com\/clinical-running-essentials\/ In this episode, Chris and Nathan dive into&amp;nbsp;   2:00 Does an absensce of pain mean you can start running?7:00 What if a physician gives the runners a green light?11:50 The research on asymptomatic BSIs12:45 Nathan\u2019s phases of BSI rehab17:15 What if running is too important to the patient?21:00 Avoiding distractions in recovery23:00 The George article32:00 Navigating symptoms during BSI rehab39:00 Should patients avoid social media? Warden article https:\/\/pubmed.ncbi.nlm.nih.gov\/33962529\/ George article https:\/\/pubmed.ncbi.nlm.nih.gov\/39141251\/ Asymptomatic tibial BSIs https:\/\/pubmed.ncbi.nlm.nih.gov\/15333349\/ ","author_name":"The Runners Zone","author_url":"http:\/\/runnerszone.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36944920\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189469300"}