{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"NBSV 199: More than a diet \u2014 The psychological shifts of vegan living with Dr. Angela Crawford","description":"What happens when going vegan transforms more than just your plate? In this episode, I\u2019m joined by psychologist and author Dr. Angela Crawford to explore the emotional, psychological, and even spiritual shifts that often come with the vegan journey. We talk about the myth of deprivation, the reality of abundance, and the inner alignment that comes from living according to your values. We also dig into the challenges of being \u201cthe one vegan at the table,\u201d how to navigate tricky social dynamics, and why emotional wellbeing isn\u2019t about being happy all the time. Whether you\u2019re vegan-curious or decades into the lifestyle, this conversation offers insight, empathy, and plenty of practical takeaways. ","author_name":"No-Bullsh!t Vegan","author_url":"http:\/\/www.nobullshitvegan.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36942245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189460710"}