{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"184: FULL Training Talk w\/ Kinley Bollinger (St George 70.3 Overall AG Women's Champ)","description":"Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks! NO SWIM or BIKE background! and look at where she is now! We deep dive into all of her training and it was honestly impressive. Such a hard worker! Hope you enjoy the conversation! Follow Kinley here! https:\/\/www.instagram.com\/kinleybtriathlete\/?hl=en --- Find out more about Coach Steve HERE https:\/\/insidethebigring.org\/ www.madisonmultisport.com &amp;nbsp; Check out Coach Steve\u2019s IRONMAN and 70.3 Training Plans you can BUY! https:\/\/shorturl.at\/w4kmv &amp;nbsp; If you are into PODCASTS, CLICK HERE!!! https:\/\/insidethebigring.org\/podcast ","author_name":"Inside the Big Ring","author_url":"http:\/\/www.facebook.com\/stevenbrandes","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36938485\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/1313e7\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189451205"}