{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Welcome to Grown Up Girl Talk | Conversations of truth for women who dare.","description":"Hey there, beautiful friend \u2013 I\u2019m back behind the mic, and I am SO excited to have you here for a conversation that\u2019s been living in my heart for a while. In this solo episode, I\u2019m sharing why Grown Up Girl Talk exists \u2014 because we need to start having the real conversations that we\u2019ve been avoiding or quietly having inside our own heads. The ones about midlife identity shifts, feeling stuck even when life looks \u201cperfect\u201d on paper, breaking free from old programming, and finally stepping into radical responsibility for the life we actually want.   We\u2019re talking about: \u2728 What happens when you check all the boxes, but still feel unfulfilled \u2728 The deeply ingrained \u201cgood girl\u201d beliefs that keep us stuck \u2728 Why waiting for someone to save you is keeping you small \u2728 The 3 C\u2019s I want every woman to have to up-level her health & happiness \u2728 How to stop "should-ing" yourself and move into true alignment   This isn\u2019t about having it all figured out or doing it perfectly. It\u2019s about creating enough awareness and honesty to take your next step \u2014 even when it feels messy. I also share a bit of my own story \u2014 the moments of "radical audacity" I\u2019ve had to move through (hello, selling my clinic when it no longer felt aligned) \u2014 and how I\u2019ve learned that quitting can actually be one of the most powerful forms of success. \u2728 Your Truth or Dare for this episode: Truth: Acknowledge your \u201cnot this.\u201d What\u2019s the part of your life that doesn\u2019t feel aligned? Dare: Let yourself imagine your most beautiful life \u2014 even if you don\u2019t know how you\u2019ll get there yet. I hope this episode lands where it needs to land for you today. If it does, please share it with a friend who needs to hear it too \ud83d\udc9b Come back next week for some powerful guest conversations that are going to help you move through midlife, hormones, and health with more clarity and confidence. \u2014 Follow, subscribe, and let\u2019s keep having these conversations of truth for women who dare. \ud83d\udd25 ","author_name":"Grown Up Girl Talk","author_url":"https:\/\/leighasaundersnd.com\/","html":"