{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is an Elimination Diet Right for Me?","description":"Welcome back to The Case Specific Podcast! \ud83c\udf99\ufe0f  In this episode, registered dietitians Andrew and Devon dive headfirst into the world of elimination diets \u2014 breaking down what they are, when they\u2019re appropriate, and if they might be right for you. From the truth about grass-fed and pasture-raised labels, to the science behind Akkermansia and the gut microbiome, to spotting sketchy nutrition advice online \u2014 this episode has it all.   Whether you\u2019re a long-time listener or new to the pod, this is the perfect place to jump in. You\u2019ll get a taste of the no-nonsense, evidence-based, and always entertaining nutrition conversations Andrew and Devon are known for.   This isn\u2019t your average wellness podcast\u2014it\u2019s Case Specific. Which means no fear-mongering, no fads, and no shame. Just curious minds and practical insights.   Hit play if you're ready to learn something new, challenge what you think you know, and join a conversation that actually makes nutrition feel... doable.   \ud83d\udccdNew episodes every month.   \ud83d\udd17 For more, visit&amp;nbsp;https:\/\/casespecificnutrition.com   \ud83d\udcf1Follow us! https:\/\/www.instagram.com\/casespecificnutrition\/?hl=en&amp;nbsp;  ","author_name":"The Case Specific Podcast","author_url":"http:\/\/csn3m.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36917295\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189390660"}