{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Elitefts SPP: Joe Hashey Interview","description":"Joe Hashey\r\nSynergy Athletics\r\nFitness Business Empire\r\n \r\nTopics Covered in the Podcast\r\nHow Joe got started\r\n \r\n\r\n4 Knee Surgeries.... and a lot of questions\r\nThe Start of Synergy Athletics\r\nTransitioning from only athletes to the adult population\r\nPsychology of completion\r\n\r\n \r\nWhat do need to know to start the training process\r\n \r\n\r\nWhat the athlete wants and what the parents think they need\r\nThe responsibility of college preparation\r\nUsing communication with coaches as a learning experience\r\n\r\n \r\nA general look at the training philosophy\r\n \r\n\r\nConcurrent Periodization with High School and College Athletes\r\nRepetition method to prepare for Max effort and dynamic effort\r\nTraining Athletes vs training lifters\r\nAthletes need to know, like, and trust you\r\nUnderstanding bar speed \r\n\r\n \r\nRelationship Building\r\n\r\nThree phases: Individual, family, community\r\nReferrals vs giving back\r\n\r\nWhat athletes really need\r\n \r\n\r\nAppropriate recovery\r\nSleep cycle\r\nTravel Teams\r\nNutrition\r\nNot a work-ethic issue.... at all\r\n\r\n \r\nTeaching skills related to the business word\r\n \r\n\r\nUnderstanding learning styles\r\nMatch the mental to the physical goals\r\nUncomfortable equals opportunity for growth\r\n\r\n \r\nHow professional development has evolved\r\n\r\nMature as a business person as much as a training\r\nTrainers approach to business vs business owners approach to business\r\nThe point of diminishing returns\r\nSocial Media Impact\r\nFind people to network with\r\n\r\nTraining Football Players\r\n \r\n\r\nLinear periodization for conditioning\r\nOne good lift in per session, then address weaknesses\r\nTraining In-season during the off-season\r\nMake better at the sport not the work-out\r\n\r\n \r\nThe Best advice for Trainers and Gym Owners\r\n\r\nYou must be a life-long learner\r\nThere are people that have done what you want to do\r\n\r\nThe Joe Hashey File\r\nCertified Strength And Conditioning Specialist, NSCA (2007 – present)CPR and AED Certified (2006 – present)Masters in the Arts Of Teaching – Colgate University (2006)\r\n \r\nAchievements:Youtube Partner – 8.2 Million Views on Fitness Videos.Men’s Fitness, Contributing Author (2012)Men’s Health, Contributing Author (2012)Speaker NSCA National Conference, Las Vegas (2011 and 2012)Speaker Central Ohio Strength Clinic (2011)Author “Powerful Muscle Recovery Manual” (2011)Speaker NSCA Vermont (2011)Author “Bull Strength Conditioning Manual” (2010)Speaker at Strength Coach 101 (2009)Contributing Author – EliteFts, Straight to the bar, Critical Bench(2008- present)Author “Bull Strength Training Manual” (2008)Secrets of Strength Development Seminar Attendee (2009)Head Modified Baseball Coach (2008 – 2009)High School Assistant Football Coach (2006 – 2009)Strength and Conditioning Coach – Hamilton High School (2005-2006)Semi Professional Football All-Star (2004-2005)Colgate University Football Player (2000-2002)\r\nwww.elitefts.com","author_name":"Elitefts Sports Performance Podcast","author_url":"http:\/\/eliteftssportsperformance.libsyn.com","html":"