{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"318: You\u2019re Not the Problem: Why Most Wellness Advice Doesn\u2019t Work for Your Energy","description":"This episode kicks off a series of foundational conversations \u2014 the kind that remind you: it\u2019s not you.&amp;nbsp;It\u2019s the systems you were handed. We\u2019re unpacking what happens when you try to follow all the \u201cright\u201d wellness rules and still feel exhausted, bloated, or like something\u2019s off \u2014 and why Human Design offers a new way to listen, decode, rebuild, and reclaim. This is your permission slip to stop blaming yourself \u2014 and start working with your body, not against it. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY &amp;nbsp; &amp;nbsp; ","author_name":"The Live FAB Life Podcast","author_url":"http:\/\/www.livefablife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36877700\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189261725"}