{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"120 Still Ripping at 60: Tony Roberts on Surfing Performance and Longevity","description":"What if your best surfing is still ahead of you\u2014even in your sixties?  Many surfers fear they\u2019ll lose their edge with age, but Tony Roberts proves that it\u2019s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a sport, not just a pastime, can lead to lasting performance and deeper fulfillment.   Learn why starting with longboarding could be the single best thing you do for your shortboard technique.   Discover how the right mindset between sets\u2014using mantras and mindfulness\u2014can transform your in-wave performance.   Get inspired by Tony\u2019s radically focused lifestyle design, optimized entirely around surfing longevity and peak performance.    Hit play now to uncover how Tony Roberts has redefined aging through surfing\u2014and how you can too. Tony\u2019s Website etc: https:\/\/trsurftrips.com\/home\/ http:\/\/www.youtube.com\/@RealSurfStories https:\/\/www.instagram.com\/trsurfing\/?hl=en Tony's episode on Surf Splendor: https:\/\/surfsplendorpodcast.com\/025-tony-roberts\/ Music: https:\/\/www.instagram.com\/tuanizmusic\/?hl=en&amp;nbsp; www.surfmastery.com Surf Mastery Podcast: For the passionate surfer\u2014whether you're a weekend warrior, a surf dad, or an older surfer\u2014this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we\u2019ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we\u2019re here to make sure you not only improve but truly enjoy surfing more\u2014so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced. ","author_name":"Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers","author_url":"http:\/\/surfmastery.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36855120\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36855120"}