{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E192 | Stuck in Worry? This One Mental Pivot Helped Me Reclaim My Power","description":"Lately, I\u2019ve been noticing how easy it is to get stuck in fear, focusing on what\u2019s going wrong or what we don\u2019t want. It happened recently when something scary happened with my son at school, and again while planning our upcoming event. But instead of spiralling, I tried something different\u2026 a simple shift that completely changed how I felt and what I did next. In this episode, I\u2019m sharing what that shift was, and how you can use it when your thoughts start pulling you in the wrong direction. And if you\u2019re curious about sharing your creativity with others\u2014through teaching, guiding, or inspiring\u2014pop your name on the Teach Your Art Summit waitlist using the link below. I\u2019d love you to join us. Listen, watch or read here:  https:\/\/www.unitedartspace.org\/stuck-in-worry-this-one-mental-pivot-helped-me-reclaim-my-power\/ &amp;nbsp; If you\u2019re curious about sharing your creativity with others\u2014through teaching, guiding, or inspiring\u2014pop your name on the Teach Your Art Summit waitlist using the link below. I\u2019d love you to join us. JOIN SUMMIT WAITLIST https:\/\/unitedartspace.lpages.co\/tyasummit-waitlist &amp;nbsp; ","author_name":"Your Art Matters","author_url":"https:\/\/www.unitedartspace.org","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36847055\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/878c89\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189195105"}