{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DWT Episode 05: Gratitude &amp; Appreciation","description":"In this episode, we discuss the importance of gratitude and appreciation. Please visit for more information: www.dancingwithtime.com, www.hubforpodcasting.com, www.theloopvillage.com for great senior engagement programs! Our four questions for exploring the present moment:  What am I feeling now?&amp;nbsp; What do I desire right now? How can I be kind to myself right now? What thought can I choose to make me happier?  ","author_name":"Dancing With Time!: The Joy of Self Care","author_url":"http:\/\/dancingwithtimethejoyofselfcare.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36792795\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0d084e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/189017985"}