{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"094 - \u00d6rvar Steingr\u00edmsson Ultrahlaupari","description":"  \u00d6rvar Steingr\u00edmsson er me\u00f0 reyndari hlaupurum h\u00e9r \u00e1 landi og hefur keppt fyrir h\u00f6nd \u00cdslands \u00ed heimsmeistaram\u00f3tum \u00ed utanvegahlaupum og n\u00e1\u00f0 virkilega flottum \u00e1rangri \u00ed hinum \u00fdmsu keppnum.   Sigurj\u00f3n og \u00d6rvar fara um v\u00ed\u00f0an v\u00f6ll og r\u00e6\u00f0a upphafi\u00f0 \u00e1 hlaupunum hj\u00e1 \u00d6rvari og r\u00e6\u00f0a undirb\u00faning og \u00fdmsar \u00e6fingar sem hann, Gu\u00f0ni P\u00e1ll og fleiri t\u00f3ku til a\u00f0 undirb\u00faa sig fyrir hinar \u00fdmsar \u00e1skoranir.   \u00d6rvar r\u00e6\u00f0ir einnig hva\u00f0 s\u00e9 framundan en n\u00e6sta st\u00f3ra \u00e1skorun hj\u00e1 honum er 100km \u00ed Rau\u00f0avatn Ultra 9.\u00c1g\u00fast \u00fear sem hann \u00e6tlar a\u00f0 reyna a\u00f0 b\u00e6ta n\u00faverandi \u00cdslandsmet 7:59 klst sem Sigurj\u00f3n Sigurbj\u00f6rnsson \u00e1 \u00ed dag.  ------------------------------------------------------  Instagram hj\u00e1 \u00d6rvari: https:\/\/www.instagram.com\/orvars\/ ------------------------------------------------------ Instagram hj\u00e1 Sigurj\u00f3ni Erni: https:\/\/www.instagram.com\/sigurjonernir\/   UltraForm \u00e6fingast\u00f6\u00f0&amp;nbsp; ultraform.is Instagram hj\u00e1 UltraForm https:\/\/www.instagram.com\/ultraform.is\/ ","author_name":"UltraForm Hla\u00f0varp","author_url":"http:\/\/ultraform.is","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36749985\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188908940"}