{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"32: Shawn Stevenson | How to Sleep Smarter","description":"Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. \r\nWith a university background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides wellness services for both individuals and organizations worldwide. \r\nHe is the author of the best-selling book "How to Sleep Smarter."\r\nShawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. \r\nTo learn more about Shawn, visit TheShawnStevensonModel.com\r\n-------\r\nVISIT:\r\nwww.progress-not-perfection.com\r\nSPREAD THE WORD:\r\nIf you liked this episode, please subscribe in iTunes and WRITE A REVIEW. This is what helps make the podcast easily accessible to those who could benefit from it.\r\nGET NEW EPISODES DELIVERED TO YOUR PHONE:\r\nDownload the Podcasts app and subscribe to the progress-not-perfection podcast to have new episodes delivered directly to your phone.\r\nFEEDBACK:\r\nIf you want to bounce any ideas off me, provide show feedback, or guest recommendations, email me at zaid@progress-not-perfection.com.   ","author_name":"progress-not-perfection","author_url":"http:\/\/www.progress-not-perfection.com","html":"