{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"401: Taking a Deliberate Pause","description":"In this special return episode, I share why I took a 3-month pause from the podcast\u2014after nearly 8 years of showing up weekly\u2014and what that deliberate break revealed. We explore the power of stopping as the first essential step toward real change, and why most of us skip it without realizing. I open up about how this pause helped me gain clarity, make meaningful updates to my work, and align more deeply with how I want to serve you. Tune in to hear what\u2019s new, what\u2019s coming, and why learning to pause might be the most powerful thing you can do for yourself. www.shiragura.com ","author_name":"A Deliberate Pause with Shira Gura","author_url":"http:\/\/www.shiragura.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36744715\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188896145"}