{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"To Enjoy The Food You Grow","description":"Hey there, darlings welcome back to the Roots and Refuge Podcast. Today I\u2019m sharing a slower, sweeter reflection on something that\u2019s been on my heart lately, the joy of growing your own food. With the busyness of spring, harvests starting to roll in, and everything asking for our attention, it\u2019s easy to rush past the wonder of it all. But I want to invite you to savor it. Whether you\u2019ve grown one tomato or a whole pantry full of produce, there\u2019s joy to be found in every bite\u2014if we choose to see it. Let\u2019s focus on being present, celebrating the small victories, and remembering why we started this life in the first place. If you\u2019ve found encouragement here, consider supporting the podcast on Patreon, where you can listen early and join our monthly Q&amp;amp;A. As always, I bless you until next time. ","author_name":"Roots and Refuge Podcast","author_url":"https:\/\/rootsandrefuge.com\/podcast-page\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36741870\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188886130"}