{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Woman On Fire Unfiltered Epi 28 Why You Keep Saying Yes When You Want to Say No","description":"Ever find yourself nodding along and agreeing, even when you desperately want to say no? This episode dives into why we get stuck in the cycle of overcommitting, people-pleasing, and avoiding conflict. Spoiler: it\u2019s not all your fault (but also, kinda is). Ready to take back your \u201cno\u201d? Click the link  disruptu-youniversity.teachable.com\/p\/the-boundary-lab-30-days-to-stronger-boundaries-build-confidence-learn-to-say-no-and-reclaim-your-life.&amp;nbsp; Can\u2019t wait to see you inside! 000001E7 00000114 000040E4 00001CF9 0001731F 0003AFFA 00007E4F 00005570 0001731F 0000182F ","author_name":"Woman On Fire Unfiltered","author_url":"https:\/\/anchor.fm\/s\/105d31278\/podcast\/rss","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36736575\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36736575"}