{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When Being the Strong One Isn't Enough: Creating Space to Heal with Tawnya Brown","description":"In this episode of She\u2019s An Asset, we sit down with veteran and healer Tawnya Brown\u2014founder of CoActive Wellness in Windham, Maine. Tawnya spent years in male-dominated industries, proving her strength again and again. But underneath the success and grit was a quiet truth she could no longer ignore: people like us are breaking. Not because we're weak, but because there's nowhere safe to unravel, rest, and heal root causes. If you\u2019ve ever felt like:   You\u2019re always \u201con,\u201d even when you\u2019re falling apart inside   Traditional healing isn\u2019t cutting it anymore   You're successful, but still deeply disconnected from your power   ...this conversation is your permission slip to stay in your power. Together, we explore:   \ud83d\udd27 Tawnya\u2019s journey from military life and OT work to opening a full-spectrum wellness sanctuary   \u2728 Why holistic modalities like hypnotherapy and light therapy are crucial for women carrying emotional trauma   \ud83e\udde0 The hidden cost of constantly serving others without being poured into   \ud83c\udf3f What it actually looks like to soften without falling apart   \ud83c\udfa7 Listen in and let this episode remind you: You\u2019re not too much. You\u2019re just not supported enough. \ud83d\udd17 Learn more about Tawnya and CoActive Wellness: https:\/\/coactivewellness.com \ud83d\udcf2 Follow us on Instagram @shesanasset \ud83d\udcac DM us your biggest takeaway \u2014 we always respond. &amp;nbsp; &amp;nbsp; ","author_name":"She's An Asset","author_url":"https:\/\/shesanasset.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36720325\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36720325"}