{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 08: From Surviving To Thriving","description":"In this episode, we explore what it really means to live in survival mode\u2014and how so many of us have been conditioned to normalize it. From high-functioning burnout to emotional disconnection, survival often gets mistaken for strength. I\u2019ll guide you through how this state is created, how it manifests in the body and mind, and why we don\u2019t always recognize it when we\u2019re in it. You\u2019ll also learn how to begin shifting out of survival and into a life where you feel safe, connected, and truly alive. Because you weren\u2019t born to just get through the day\u2014you were born to thrive. ","author_name":"Art Of Alignment","author_url":"https:\/\/sites.libsyn.com\/514108","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36716955\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36716955"}