{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"335. Beyond Surviving: Getting to the Heart of Holistic Leadership","description":"In honor of Mental Health Awareness Month, I sat down with Future Cain, a powerhouse leader of social-emotional intelligence, leadership, wellness, and belonging. We discuss how mental health isn\u2019t a one-and-done task, but rather a daily practice of caring for yourself so that you can give to others from the overflow. Future explains how we can fully appreciate what we have when we choose to love and care for ourselves\u2014and only then can we truly lead others well. Sponsors and discounts:  Primally Pure SPF  Connect with Future:  futureofsel.com IG @future.cain  &amp;nbsp; As always, I\u2019d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com. ","author_name":"PG-ish","author_url":"http:\/\/pgish.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36713815\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36713815"}