{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Use Positive Thinking as Medicine","description":"Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https:\/\/go.wholegut.com\/top-5-ways-to-heal-your-gut If you constantly feel stuck, inflamed, or disconnected, it might be time to look inward. In this episode, I\u2019ll show you how to think in a way that rewires your biology and reconnects you to your body\u2019s ability to heal. I\u2019ll walk you through the real science behind neuroplasticity, gut-brain connection, and the placebo effect. You can use your mind as a tool for transformation. Your thoughts aren\u2019t just noise. They shape your health. If you\u2019re looking for a sustainable way to heal that benefits both mentally and physically, this episode of the Good Gut Feeling Podcast is for you: How to Use Positive Thinking as Medicine Enjoy this episode? Follow us on your favorite podcast platforms and leave a 5-star review! Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent\u2019s Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn\u2019s disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction. Follow her socials: Facebook: https:\/\/www.facebook.com\/drshustina\/ Instagram: https:\/\/www.instagram.com\/drshustina\/ X: https:\/\/x.com\/DrShustina LinkedIn: https:\/\/www.linkedin.com\/in\/alexandra-shustina-a95160122\/ Visit the Whole Gut Health website. Website: https:\/\/wholegut.com #Neuroplasticity #MindBodyConnection #GutHealth DISCLAIMER - The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page. ","author_name":"Good Gut Feeling by Dr. Alexandra Shustina","author_url":"https:\/\/sites.libsyn.com\/528137","html":"