{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\ud83c\udf99\ufe0f Cultivating Calm: A Wellness Journey with Lani Almanza","description":"\ud83c\udf99\ufe0f Cultivating Calm: A Wellness Journey with Lani Almanza In this soul-nourishing episode, we sit down with Lani Almanza\u2014Founder and CEO of Alaka\u2018i Associates, wellness consultant, retreat facilitator, and author\u2014to explore the art of cultivating calm, practicing self-care, and embracing personal transformation. Born and raised on the Windward side of O\u02bbahu, Hawai\u02bbi, Lani brings the wisdom of island life, decades of professional experience, and a heart-centered approach to wellness. With a background in education, health communication, and nonprofit leadership\u2014including 15 years with the American Cancer Society\u2014Lani is truly an Alaka\u2018i, a guide for those seeking balance, purpose, and peace. Today, she leads individuals and communities toward more mindful, activated living through her workshops, retreats, and her newly published book, Under a Full Moon and a Guiding Star. \ud83d\udca1 What You\u2019ll Learn in This Episode: \u2705 How to cultivate calm in a chaotic world \u2705 The transformative power of intentional self-care \u2705 Why slowing down can lead to deeper growth \u2705 Wellness wisdom rooted in Hawaiian values and lived experience \u2728 Lani\u2019s journey is a beautiful reminder that healing begins with presence\u2014and that we all have the power to guide ourselves to a more grounded, peaceful life. \ud83d\udce2 Connect with Lani Almanza: \ud83c\udf0d Website: https:\/\/www.alakaiassociates.com \ud83d\udcd6 Book: Under a Full Moon and a Guiding Star (Available now!) \ud83d\udcec Blog: Alaka\u2018i Blog \ud83d\udcf8 Instagram: https:\/\/www.instagram.com\/alakaiassociates \ud83c\udf1f WHO IS BURCU ONARANEL ERTEN? Burcu Onaranel Erten is an International Motivational Speaker, Founder of JOYY! LLC, and an expert in authentic branding &amp;amp; digital marketing. As an NLP Master Practitioner and Certified Life Coach, she helps individuals build powerful personal brands and create a life &amp;amp; business they love. \ud83c\udfa4 BOOK ME TO SPEAK AT YOUR NEXT EVENT: \ud83d\udc49 Schedule Here: https:\/\/calendly.com\/event_types\/19727439\/edit?return_to=%2Fevent_types%2Fuser%2Fme \ud83d\udce7 BUSINESS INQUIRIES: skyler.teamjoyy@gmail.com \ud83d\udccc LET\u2019S CONNECT: \ud83d\udc96 Instagram: https:\/\/www.instagram.com\/joyyburcu\/ \ud83c\udfa5 YouTube: https:\/\/www.youtube.com\/@joyyburcu \ud83c\udfa7 Podcast: https:\/\/joyyburcu.com\/podcast \ud83c\udf0e LinkedIn: https:\/\/www.linkedin.com\/in\/joyyburcu\/ \ud83d\udcdd Medium: https:\/\/joyyburcu.medium.com \ud83c\udfa7 Spotify: https:\/\/open.spotify.com\/show\/5uP35iVFEOSQa3UV7ZQGJU?si=6c235fce453f4d40 \ud83c\udfa7 Apple Podcast: https:\/\/podcasts.apple.com\/tr\/podcast\/coffee-oclock-podcast\/id1545878160 \ud83d\udce2 Comment Below: What does \u201ccalm\u201d look like in your life right now? Let\u2019s talk! \u2b07\ufe0f ","author_name":"Coffee o'clock Podcast","author_url":"https:\/\/joyyburcu.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36712280\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188804910"}