{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"317: Reclaiming My Image \u2014 Visibility, Being Seen and The Self-Portrait Challenge","description":"What happens when you stop bracing at your own reflection\u2014and start seeing yourself clearly for the first time? In this solo, deeply personal follow-up to Episode 316, I share what actually happened when I joined The Self-Portrait Challenge with visibility mentor Lisa Haukom \u2014 and what it cracked open for me. What began as an experiment in iPhone photography quickly became a process of unpacking why I\u2019ve spent most of my life flinching at photos of myself to softening old stories, letting go of performance, and reclaiming how I see myself now. You\u2019ll hear me share:  The quiet grief of no longer recognizing your body The power of documenting (not performing) How representation\u2014especially as an Asian women\u2014isn\u2019t just about visibility, but self-trust Why learning to love photos of yourself isn\u2019t about vanity\u2014it\u2019s about recognition  Whether you're in your thirties, forties, fifties or beyond, if you\u2019ve ever felt invisible in your own life or body, this one\u2019s for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY ","author_name":"The Live FAB Life Podcast","author_url":"http:\/\/www.livefablife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36707230\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188782805"}