{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"285: The Power of Selective Ignoring","description":"In this episode, Erin and Nicole tackle something we all need to get better at: ignoring. (Ignoring\u2014strategically, of course.) <p> Whether your inbox is flooded, your DMs are piling up, or you're just plain overstimulated, this episode is your permission slip to stop responding to everything like it\u2019s a fire drill. <p> Here\u2019s what you\u2019ll hear: <p> 1.) Why every message doesn\u2019t deserve a reply\u2014and how to tell the difference <p> 2.)  How to stop treating work like a courtroom (you\u2019re not on trial, promise) <p> 3.)  Practical ways to prioritize what actually needs your energy <p> 4.) What ignoring with intention looks like (and why silence is a superpower) <p> 5.)  And the real reason vague DMs are getting ghosted <p> From Pavlovian pings to text message booty calls (yep), this one\u2019s packed with the hard-earned wisdom of two recovering over-responders. You\u2019ll laugh, nod along, and maybe even mute a few notifications. <p>If you\u2019d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple \u201cplays\u201d to stop selling out and start standing out at <a href="https:\/\/bauthenticinc.mykajabi.com\/freebie">https:\/\/bauthenticinc.mykajabi.com\/freebie <\/a> <p> <p>To connect with Erin and\/or Nicole, email: hello@bauthenticinc.com <p>             <br> <p><b>If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!<\/b><br><\/p> <br> <ul> <li><p> <a href="https:\/\/twitter.com\/bcausepodcast">Follow b Cause on Twitter (really it's mostly Nicole) <\/a> <p><\/li><li><p> <a href="https:\/\/www.linkedin.com\/erin-hatzikostas\/">Follow Erin on LinkedIn <\/a>or <a href="https:\/\/www.instagram.com\/erinhatzikostas\/" >Instagram<\/a> <p><\/li><li><p> <a href="http:\/\/www.facebook.com\/groups\/bCAUSEPodcast">Join the b Cause Podcast Facebook Group<\/a> <p><\/li><li><p>  <a href="https:\/\/quiz.tryinteract.com\/#\/600ec8544ddf900016d517d1"> Take our simple, fun and insightful"What\u2019s your workplace superhero name?\u201dquiz<\/a><p><\/li><li>  <a href="https:\/\/www.amazon.com\/You-Do-ish-Authentic-Superpowers\/dp\/1736376535\/ref=sr_1_1?dchild=1&keywords=you+do+youish&qid=1634564333&sr=8-1">Unleash your Authentic Superpower with Erin\u2019s book,"You Do You (ish)" <\/a><p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/our-2-cents">Check out our blog for more no-BS career advice<\/a> <p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/authentic-programs">Work with Us <\/a><p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/b-you-shop">Or just buy some fun, authentic, kick-ars merch here <\/a><p><\/li> <br> <p><em>DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.<p><\/em> <br> <p><b>Tweetable Comments<\/b><br><\/p> <li><p> \u200a\u201dLife is not a rap battle. You don't have to respond to every single point right away. You're not Eminem.\u201d <p><\/li> <li><p> \u201cI don\u2019t do work booty calls.\u201d <p><\/li> <li><p> \u200a\u201dIf it doesn't feed you or free you or feel fun, then it's probably not worth your immediate attention.\u201d <p><\/li> <li><p> \u201cIt's okay to put it aside or reconsider it or let it go. You have to be able to assess the risk of that and to live with the consequences." <p><\/li>   ","author_name":"b Cause Work Doesn't Have to Suck","author_url":"http:\/\/bauthenticinc.libsyn.com\/website","html":"