{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"3 Things I Wish I Knew Before Getting 'Too Muscular' as a Woman","description":"A few weeks ago I had a phone chat with my Mom, and she told me that my Aunt had seen some Facebook videos of me, lifting weights. She thought that I was getting &quot;too muscular&quot; for a woman and that I should stop doing this! This made me laugh and inspired today's show.&amp;nbsp; Get the Lean Ladies Calorie, Protein and Workout Guide:  https:\/\/kerstenkimura.com\/lean-ladies-calorie-protein-and-workout-guide-2\/ 14 Day Course Strong + Sensitive: kerstenkimura.com\/14-day 3 Simple Nervous System Regulation Techniques to Reduce Anxiety In 4 Minutes or Less: https:\/\/kerstenkimura.com\/3-somatic-exercises-free-guide\/ &amp;nbsp; Follow me on Instagram: https:\/\/www.instagram.com\/taara_wisdom Facebook: https:\/\/www.facebook.com\/klehismets\/ Pinterest: https:\/\/www.pinterest.com\/KerstenKimuraCoach\/ Website: https:\/\/kerstenkimura.com\/ Apply to work with me: https:\/\/forms.gle\/XycqoRmTM3WEpB1e7 &amp;nbsp; ","author_name":"A Better Way with Kersten Kimura","author_url":"http:\/\/kerstenkimura.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36695265\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36695265"}