{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124","description":"In this episode of the Smarter Not Harder Podcast, the Troscriptions and HOMeHOPe faculty get personal. Dr. Scott Sherr, Dr. Ted Achacoso, and Jodi Duval go behind the curtain on what they\u2019re actually taking, testing, and tossing when it comes to supplements.  From methylene blue pessaries to kratom gummies, designer peptides to custom troches\u2014this roundtable reveals how experienced clinicians approach their own protocols, and the often messy process of self-experimentation.  Join us as we delve into:  The real story behind what's in their supplement drawers How the team thinks about sourcing, stacking, and individual response Why clinical integrity requires \u201cI tried it first\u201d energy How experiments sometimes fail\u2014and why that matters  This episode is for you if:  You want to see how the experts actually apply what they preach You're supplement curious and tired of cookie-cutter stacks You're interested in self-experimentation with clinical guardrails You like your protocols with a side of honesty and humor   You can also find this episode  on\u2026  YouTube: https:\/\/youtu.be\/SqiPu8rhH80  Find more from Smarter Not Harder: Website: https:\/\/troscriptions.com\/blogs\/podcast | https:\/\/homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https:\/\/www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https:\/\/www.troscriptions.com  Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. ","author_name":"Health Optimization Medicine Podcast","author_url":"https:\/\/sites.libsyn.com\/454677","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36655695\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188615195"}