{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"My Unusual Suggestion for Big Feelings and Aggressive Meltdowns- Coaching with Charlotte: Episode 195","description":"This episode of The Peaceful Parenting Podcast is a coaching call with Charlotte who has a 7-year-old, 4-year-old, and 3-year-old. We had an interesting conversation about when we are giving too much empathy to sensitive kids and all the nuance around having a more nonchalant attitude to big feelings. We also discussed self regulation challenges and how to set limits with little kids. We talk about:   8:30 When deep breathing isn\u2019t enough to calm you down   13:30 Why you have to be there to enforce a limit with little kids   16:20 What is \u201cdiscipline\u201d?   19:00 Managing Aggressive Tantrums   23:00 Having a nonchalant attitude to big feelings   36:00 Getting playful when a child is being aggressive   41:00 Getting kids thinking brain back online   46:00 Checking back in after Charlotte tries Sarah\u2019s suggestions   47:00 When you are all out of patience   56:30 Finding time for one-on-one time   58:00 No one has to be a perfect parent   &amp;nbsp; Download the episode transcript&amp;nbsp;HERE&amp;nbsp; &amp;nbsp; Resources mentioned in this episode:   Coaching with Sarah or Corey   Our Peaceful Parenting Membership&amp;nbsp;   &amp;nbsp; Connect with Sarah Rosensweet:&amp;nbsp;&amp;nbsp;   Instagram: https:\/\/www.instagram.com\/sarahrosensweet\/&amp;nbsp;   Facebook Group: https:\/\/www.facebook.com\/groups\/peacefulparentingfreegroup   YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194   Website: https:\/\/reimaginepeacefulparenting.com&amp;nbsp;&amp;nbsp;   Join us on Patreon: www.patreon.com\/peacefulparenting&amp;nbsp;   Newsletter: https:\/\/reimaginepeacefulparenting.com\/newsletter&amp;nbsp;   Book a short consult or coaching session call: https:\/\/book-with-sarah-rosensweet.as.me\/schedule.php&amp;nbsp;   &amp;nbsp; ","author_name":"The Peaceful Parenting Podcast","author_url":"https:\/\/www.sarahrosensweet.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36646370\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36646370"}