{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Body Talk and Baby Prep","description":"In this episode of What the Actual Fork, Jenna gets real about the mix of emotions as she preps for baby #3. From reflecting on early motherhood to dealing with last-minute appointments and a not-so-nice comment about her body, she opens up about the highs, the lows, and everything in between. Sam offers all the support while the two dive into the importance of being mindful with our words and share their own body image struggles. Don\u2019t miss this heartfelt chat\u2014and stay tuned for baby updates soon! Thank you for being with us this year\u2014we\u2019re so grateful for each and every one of you. Wishing you a gentle, restful end to 2024, and we\u2019ll see you after the holidays! Listen to more podcasts like this: https:\/\/wavepodcastnetwork.com\/ Save on the perfect gift by visiting AuraFrames.com to get $35-off Aura\u2019s best-selling Carver Mat frames by using promo code FORK at checkout. Head to HelixSleep.com\/FORK to get 25% off your mattress and 2 FREE Dream Pillows today! Listen to more podcasts like this: https:\/\/wavepodcastnetwork.com\/ What The Actual Fork https:\/\/www.instagram.com\/whattheactualforkpod\/ Sammy Previte https:\/\/www.instagram.com\/find.food.freedom\/ Jenna Werner https:\/\/www.instagram.com\/happystronghealthy.rd\/ ","author_name":"What The Actual Fork Podcast","author_url":"https:\/\/wavepodcastnetwork.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36641110\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188575400"}