{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Nutrition Trash","description":"This episode is one big WTAF moment as Sam and Jenna take on diet culture\u2019s wildest trends\u2014yep, they\u2019re talking about the carnivore diet\u2014and break down why balance beats extremes every time. They dive into the dangers of social media misinformation, the pressure dietitians face to cut through the noise, and share what\u2019s been working for them when it comes to keeping their families fed, even (and especially) when life gets chaotic.&amp;nbsp; Listen to more podcasts like this: https:\/\/wavepodcastnetwork.com\/ Hero Bread is offering 10% off your order. Go to hero.co and use code FORK at checkout. What The Actual Fork https:\/\/www.instagram.com\/whattheactualforkpod\/ Sammy Previte https:\/\/www.instagram.com\/find.food.freedom\/ Jenna Werner https:\/\/www.instagram.com\/happystronghealthy.rd\/ ","author_name":"What The Actual Fork Podcast","author_url":"https:\/\/wavepodcastnetwork.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36641100\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36641100"}