{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Jenna's Birth Story: Baby Number 3!","description":"In this episode of What the Actual Fork, Jenna makes her long-awaited return to the mic, fresh off welcoming baby number three! After a well-deserved break from podcasting, she\u2019s back and getting real about life as a mom of three. Jenna shares her birth story, how this pregnancy and delivery differed from her earlier experiences, and what the transition from two to three kids has really been like. She opens up about postpartum blues, the chaos of managing time between three little ones, and why it\u2019s important to honor each child\u2019s individual pace for milestones. It\u2019s an honest, insightful, and deeply personal conversation about the evolving stages of motherhood and what it means to show up for yourself and your family through it all. Listen to more podcasts like this: https:\/\/wavepodcastnetwork.com What The Actual Fork https:\/\/www.instagram.com\/whattheactualforkpod\/ Sammy Previte https:\/\/www.instagram.com\/find.food.freedom\/ Jenna Werner https:\/\/www.instagram.com\/happystronghealthy.rd\/  ","author_name":"What The Actual Fork Podcast","author_url":"https:\/\/wavepodcastnetwork.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36641030\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188575260"}