{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"34. How Can I Feel More Alive?","description":"When was the last time you felt truly energised and full of life? And what happened to that feeling? In this episode, Pete and Ren\u00e9 dive into a topic that many high-performers secretly struggle with - feeling flat or numb, despite having achieved many great things. They explore the emotional and mental blocks that might be keeping you from experiencing life to the fullest and share how to reignite that spark inside. Expect to learn about:  Why many successful people feel unfulfilled \u2013 and how it can be connected to something deeper than you think. A simple shift that could unlock more joy &amp;amp; aliveness in your daily life, without needing to completely change your circumstances. What happens when we suppress emotions and how that can block access to life\u2019s most fulfilling experiences. Specific techniques for reconnecting to feelings of aliveness and connectedness. Why variety &amp;amp; breaking out of routine can be the secret to overcoming emotional flatness and getting back to full power.  If you\u2019ve been feeling flat, unmotivated, or disconnected from the excitement you once had when you were younger, this episode will shed some light on the reasons why &amp;amp; give you a clear path forward back to that place of aliveness. Links &amp;amp; Resources:  ReallyAlign Website Connect with us on Instagram &amp;amp; LinkedIn Aligned Founder episodes on Youtube Email contact@reallyalign.com for more info on upcoming retreats in Georgia &amp;amp; Greece   ","author_name":"Aligned Founder","author_url":"https:\/\/sites.libsyn.com\/alignedfounder","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36635490\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188560405"}