{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why disciplined people don't &quot;fall off&quot; habits","description":"If you\u2019ve ever \u201cfallen off\u201d your disciplined habits, struggle to stay consistent, or feel like a fraud for saying &quot;this time will be different&quot; with following through on your goals \u2014 this episode\u2019s for you. We\u2019re unpacking what\u2019s&amp;nbsp;actually&amp;nbsp;happening in those moments (hint: it\u2019s not laziness), the shame spiral that keeps you stuck, and the differences in perspective between someone disciplined vs. those who want to be. This episode will change how you think about starting over \u2014 and help you stop doing it altogether. AUDACIOUS MEMBERSHIP:&amp;nbsp;https:\/\/makenzieco.com\/audacious UNLIMITED:&amp;nbsp;https:\/\/makenzieco.com\/unlimited&amp;nbsp; #confidencecoach #selfdiscipline #selftrust #followthrough ","author_name":"Bank On Her","author_url":"http:\/\/www.makenzieco.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36635030\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36635030"}