{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"370: Best of...How to Take a Guilt-Free Vacation","description":"Vacations are meant to restore you \u2014 but for most lawyers, they feel anything but restorative. \ud83d\udd39 You worry what clients or colleagues will think about you that you\u2019re taking time off. \ud83d\udd39 You worry about emails while laying on the beach. \ud83d\udd39 You worry about coming back to a tidal wave of emails, tasks, and pressure to &quot;catch up.&quot; It\u2019s no wonder you may not feel like you took a vacation at all. In this episode of Be a Better Lawyer, I walk you through the 3 steps you must complete before you leave for a vacation, so your time away from the office actually does what it\u2019s supposed to: \ud83d\udd38 restore your energy,&amp;nbsp; \ud83d\udd38reset your nervous system, and \ud83d\udd38help you come back clear and focused. These 3 steps are simple\u2014but powerful. And they\u2019re the key to taking a guilt-free vacation. Let\u2019s make time off feel like time off. You deserve it. &amp;nbsp;   WORK WITH DINA Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love. Work with her to start implementing what you're learning in this podcast. There are two ways to work with her: 1) In her signature program Time Peace for Lawyers\u2122 where you'll focus on taking control of your time, and 2) In private one-on-one coaching where you'll focus on growing your practice with ease. Learn more about both at https:\/\/dinacataldo.com &amp;nbsp;  RESOURCES  Download the Guide&amp;nbsp;\u201c3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)\u201d   Show notes    &amp;nbsp; CONNECT WITH DINA On Instagram&amp;nbsp;@dina.cataldo On&amp;nbsp;LinkedIn &amp;nbsp; LEAVE A REVIEW If you enjoyed this podcast, please consider&amp;nbsp;leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer. Or simply text a friend about the podcast to let them know how it's helped you. Let's change the world one lawyer at a time.  &amp;nbsp; ","author_name":"Be a Better Lawyer with Dina Cataldo","author_url":"https:\/\/www.dinacataldo.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36633105\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188551190"}