{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep.30 &quot;Train For Life, Not Aesthetics&quot; Pt.4 \u2013 Move With Purpose &amp; Live Stronger \u2013 The Power of Functional Training For Daily Life","description":"What if your workouts weren\u2019t about burning calories or building a six-pack\u2014but about moving better, feeling stronger, and showing up for real life? &amp;nbsp; In this episode of the Train For Life, Not Aesthetics series, we\u2019re talking about functional fitness\u2014the kind of training that supports how you actually live. &amp;nbsp; This is where fitness meets real-life purpose. &amp;nbsp; Grab your free guide: The Functional Training Cheat Sheet &amp;nbsp; Let\u2019s lift with purpose and train for the life you want to live. &amp;nbsp; https:\/\/www.irenemoore.net\/free-resource &amp;nbsp; ","author_name":"Burpees For Breakfast","author_url":"http:\/\/burpeesforbreakfast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36618840\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36618840"}