{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Good Carbs, Great Life, Golden Years \ud83e\udd66\u2728\ud83d\udc75","description":"\ud83e\udd66\ud83c\udf4e Want to age like fine wine? Choose high-quality carbs! In a 32-year study of 47K women, fiber-rich carbs (from \ud83c\udf3e, \ud83e\udd57, \ud83c\udf31) boosted odds of healthy aging \ud83e\udde0\ud83d\udcaa\ud83e\uddd8\u200d\u2640\ufe0f Refined carbs? Not so kind. #HealthyAging #NutritionMatters #WomensHealth \ud83e\uddec\ud83d\udcca\ud83d\udc9a ","author_name":"Dr. RR Baliga's 'Podkast for the Kurious Doc'. Where Curiosity meets Clarity!","author_url":"http:\/\/www.MasterMedFacts.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36598860\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188444265"}