{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Athletes' Approach to Gut Healing: Resilience, Biohacking and Breaking Limits EP18","description":"Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https:\/\/www.cclworkshop.com\/apply\/?el=src-yt In this powerful episode of How I Healed My Gut, Dane Johnson sits down with Lisa Tamati\u2014ultra-endurance athlete, best-selling author, and host of the globally ranked Pushing the Limits podcast\u2014to explore the extraordinary connection between mindset, resilience, and healing from chronic illness. Lisa shares her gripping journey from racing across the world\u2019s most punishing terrains\u2014like Death Valley and the Himalayas\u2014to navigating the most personal and difficult challenge of all: helping her mother recover from a massive brain injury after doctors told her it was impossible. What followed was a relentless mission into the world of functional medicine, neuroplasticity, gut health, and biohacking. Together, Dane and Lisa unpack how the same qualities that fuel ultra-marathon success\u2014grit, adaptability, and mental fortitude\u2014can be applied to overcoming IBD, IBS, autoimmune issues, and other complex chronic conditions. Lisa offers battle-tested strategies for pushing through setbacks, trusting the body\u2019s ability to heal, and becoming your own health advocate\u2014no matter how dire the odds may seem. This is a must-listen for anyone who\u2019s been told their condition is \u201cincurable,\u201d anyone facing the emotional rollercoaster of chronic illness, or anyone craving a story that proves the human spirit\u2014and body\u2014can go further than we think. Key Takeaways: Your body is not broken \u2013 Lisa shares how shifting from victimhood to self-empowerment changed the game for her\u2014and her mother\u2019s\u2014healing journeys. Mindset is medicine \u2013 Resilience and determination aren\u2019t just mental tools; they directly influence healing and recovery outcomes. The gut-brain connection is real \u2013 Healing chronic illness isn\u2019t just physical\u2014it\u2019s neurological, emotional, and energetic. Biohacking is for survival, not vanity \u2013 Lisa\u2019s approach to biohacking is about regaining function, not chasing trends. She dives into peptides, light therapy, and mitochondrial support. Never accept \u201cthere\u2019s nothing more we can do\u201d \u2013 Lisa explains how she ignored dismissive medical opinions and built her own care team to bring her mom back from the brink. Endurance equals evolution \u2013 Whether you're crossing a desert or facing chronic disease, success comes from relentless small steps, not sudden breakthroughs. Healing is personal, not protocol-driven \u2013 Lisa explains how functional labs, epigenetics, and intuition all help guide a tailored approach to true recovery. Resources Mentioned: Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session Join IBD University to connect, train, and become self-empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS Get Your IBD Starter pack here to combat IBD with an included 18% discount! https:\/\/theibdshop.com\/collections\/bundles\/products\/ibd-starter-pack Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! - https:\/\/www.cclworkshop.com\/apply\/?el=src-yt Rejuvenate Pro - by Aevum Labs Connect with Dane Johnson and CCLifestyle: Website Dane\u2019s Instagram CCL Instagram YouTube Connect with Lisa Tamati: Pushing the Limits Podcast Check out Lisa\u2019s Books Facebook X LinkedIn Website Get to Know Lisa Tamati: Lisa Tamati spent 25 years racing the world's toughest ultra endurance events from the Himalayas to Death Valley.  She has clocked up over 70,000 km in that time and has led & participated in expeditions, even surviving an illegal crossing of the Libyan Desert.  Lisa champions resilience, grit, and determination and uses her experiences to inspire others. Awarded Maori Sportswoman of the Year and national championship titles as well as numerous international event podium finishes.  Lisa now dedicates her life to coaching, speaking, podcasting and writing and runs a number of companies in the Biotech and Health space. Her aim is to help people achieve their potential. She has authored five books, including international best sellers "Running Hot" and Running to Extremes" and hosts "Pushing the Limits," a top 200 global podcast in the health, functional medicine & longevity space.   ","author_name":"How I Healed My Gut with Dane Johnson","author_url":"https:\/\/crohnscolitislifestyle.com\/","html":"