{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Brain Burnout? How Stress, Genetics &amp; Your Mindset Could Be Sabotaging You","description":"Dealing with brain burnout? In this episode of The Healthy Mind, Dr. Steven Resnick shares a patient\u2019s story and explains how stress, genetics, and mindset can mess with your memory and focus. Learn simple tips like better eating and staying active to keep your brain sharp\u2014and the latest on preventing Alzheimer\u2019s. &amp;nbsp; Feeling foggy or mentally drained? This episode breaks down:   Key signs of cognitive burnout   How stress, genes &amp;amp; lifestyle shape brain health   Why mindset matters more than you think   Tips to clear mental clutter &amp;amp; reclaim focus   &amp;nbsp; &amp;nbsp; &amp;nbsp; Subscribe To The Healthy Mind Podcast With Dr. Steven Resnick:  Apple Podcast&amp;nbsp;|&amp;nbsp;YouTube&amp;nbsp;|&amp;nbsp;&amp;nbsp;Spotify Connect With Dr. Steven Resnick: Facebook&amp;nbsp;|&amp;nbsp;Instagram&amp;nbsp;|&amp;nbsp;Dr Steven Resnick &amp;nbsp; &amp;nbsp; This Podcast Is Produced, Engineered &amp;amp; Edited By:&amp;nbsp;Simplified Impact ","author_name":"The Healthy Mind Podcast with Dr Steven Resnick","author_url":"https:\/\/sites.libsyn.com\/549597","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36595795\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36595795"}