{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Body Positivity Never Worked for Me","description":"Body positivity was never meant to be personal advice \u2014 it was a radical social justice movement designed to fight discrimination and injustice. So if you've tried to love your body and still feel stuck in shame, you're not broken \u2014 you're just reacting to a message that was never meant to fix you. In this episode, Deanna breaks down:   The true origins of the body positivity movement   How it got co-opted by brands and influencers   Why \u201cjust love your body\u201d can feel like toxic positivity   What actually works: embodiment, neutrality, and letting go of appearance-based worth   Why disconnecting your self-worth from your appearance changes everything   \u2026and how loving your body became the new perfectionism trap. Book a free breakthrough call: builtdaily.com\/call\/ More ways we can help:  Download Tony's book &quot;The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body&quot; for free, or  order it in print\/Kindle on Amazon Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness battles. Click here to join.  ","author_name":"Fitness &amp; Sushi","author_url":"http:\/\/fitnessandsushi.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36595605\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36595605"}