{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Nutrition, Gut Health and Migraine: What\u2019s the Link?","description":"In this first episode of series six of Heads Up podcast, our host Dr Katy Munro is joined by nutritionist Emma Ellice-Flint, a qualified nutritionist with a special interest in migraine and women\u2019s health. Together, they explore the complex relationship between migraine, gut health, and diet\u2014covering everything from common food triggers to allergies, nutritional myths, and practical advice for making confident choices around food. This episode is brought to you by the National Migraine Centre, a charity providing expert care for people with migraine and headache. If you find the podcast helpful, please consider making a small donation to help us keep it going.&amp;nbsp; Donate here: https:\/\/www.justgiving.com\/national-migraine-centre Learn more about Emma Ellice-Flint\u2019s work at https:\/\/emmasnutrition.com\/about\/ Dr Katy Munro is also the author of  Managing Your Migraine, a practical guide to understanding and living with migraine. Available here ","author_name":"Heads Up","author_url":"http:\/\/headsup.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36590770\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188419825"}