{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)","description":"\ud83c\udfa7 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. https:\/\/dreambigpodcast.com\/454 Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper \u2014 and how to handle anger in a way that won\u2019t hurt the people you love. Through the unforgettable story of a boy, a bag of nails, and a wooden fence, Eva explores how our words leave lasting marks, and why it\u2019s so important to pause before we speak in anger. \ud83c\udf1f What You\u2019ll Discover:   Why anger is a normal feeling \u2014 but how we express it matters   A touching story that shows the long-term power of our words   Tips for staying calm and choosing your response, not your reaction   \ud83d\ude80 Key Takeaways: \u2705 You can\u2019t always avoid anger \u2014 but you can control what you do with it \u2705 Words can leave scars, even if we say \u201cI\u2019m sorry\u201d later \u2705 Cooling down before reacting leads to better outcomes (and fewer regrets!) Whether you\u2019re a kid, a parent, or anyone who\u2019s ever lost their cool, this episode is a great reminder that your voice is powerful \u2014 and that being calm is a superpower. \ud83c\udfa7 Listen now: dreambigpodcast.com\/454 \ud83c\udf1f Share with a friend who needs a reminder to breathe, think, and then speak \u2014 and don\u2019t forget to leave a 5-star review to help other Big Dreamers discover the show! \ud83d\udc49 Rate, Review, &amp;amp; Follow: dreambigpodcast.com\/itunes \ud83d\udcf2 Follow us: Instagram: @dreambigpodcast TikTok: @dreambigpodcast YouTube: Dream Big Podcast Facebook: Dream Big Podcast #DreamBigPodcast #SophiaKarpman #FamilyPodcast #KidsInspiration #KidsPodcast #PersonalGrowth #InspiringKids &amp;nbsp; ","author_name":"Dream Big Podcast for Kids","author_url":"http:\/\/dreambigpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36561010\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188311705"}