{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"DWT Episode 16: Let Go of The Past","description":"In this episode, Beth and Patti explore how past beliefs can quietly shape our present and limit our future. They share personal stories and tools like self-inquiry, reframing old patterns, and tuning into love and worthiness. With humor, insight, and warmth, they remind us that healing starts by being fully present. Stay tuned for a short movement segment and a calming meditation to help you stay connected to your timeless, essential self. ","author_name":"Dancing With Time!: The Joy of Self Care","author_url":"http:\/\/dancingwithtimethejoyofselfcare.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36557345\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/0d084e\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188296145"}