{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Kirsten Ferguson On Starting Her Healing Journey To Finishing The NYC Marathon","description":"In celebration of May being Mental Health Awareness Month I am honored to have sat down with Kirsten Ferguson. A successful career woman turned Peloton fitness instructor, Kirsten wholeheartedly embraces the changes that life brings. After seven years of working with the NFL, she shifted her focus to family. Her journey to motherhood was not easy, and fitness helped Kirsten strengthen her body and soul during difficult times. She is now the proud mother of two beautiful daughters and uses her life experiences to fuel her deeply inspiring workouts. We discuss how she came to Peloton (and how Peloton came to her), how she makes the time and space for her mental health, becoming a runner and then empowering others to follow in her footsteps, her journey from hip surgery to running the New York City Marathon, and much, much more. Join The Patreon: Click&amp;nbsp;\u2060\u2060\u2060Here\u2060\u2060\u2060 Follow Kirsten: Instagram:&amp;nbsp;\u2060@iamkirstenferguson\u2060&amp;nbsp;TikTok:&amp;nbsp;\u2060@iamkirstenferguson\u2060 Follow Me: Instagram:&amp;nbsp;\u2060\u2060\u2060@jill_ilana\u2060\u2060\u2060&amp;nbsp;,&amp;nbsp;\u2060\u2060\u2060@alwayslookingup.podcast\u2060\u2060\u2060&amp;nbsp;TikTok:&amp;nbsp;\u2060\u2060\u2060@jillian_ilana\u2060\u2060\u2060&amp;nbsp;Website:&amp;nbsp;\u2060\u2060\u2060https:\/\/www.jillianilana.com\u2060\u2060\u2060&amp;nbsp;Email:&amp;nbsp;\u2060\u2060\u2060alwayslookingup227@gmail.com\u2060\u2060\u2060 Read With Me: \u2060\u2060\u2060Goodreads\u2060\u2060\u2060 \u2060\u2060\u2060The StoryGraph\u2060\u2060\u2060 Relief For Disabled People Impacted By The Los Angeles Fires: The Partnership For Inclusive Disaster Strategies:&amp;nbsp;\u2060https:\/\/disasterstrategies.org\u2060 Richard Devylder Disaster Relief Fund:&amp;nbsp;\u2060\u2060\u2060\u2060\u2060https:\/\/disabilitydisasteraccess.org\/rd-relief-fund\/\u2060\u2060\u2060 United Spinal Disaster Relief Grant:&amp;nbsp;\u2060\u2060\u2060\u2060\u2060https:\/\/unitedspinal.org\/disaster-relief-grant\/\u2060\u2060\u2060 Inevitable Foundation Emergency Relief Fund:&amp;nbsp;\u2060\u2060\u2060https:\/\/www.inevitable.foundation\/erf\u2060\u2060\u2060  This episode was edited and produced by Ben Curwin ","author_name":"Always Looking Up","author_url":"https:\/\/www.jillianilana.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36555680\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188290390"}