{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What are your non-negotiables?","description":"In a world that glorifies hustle and constant accessibility, creating non-negotiables isn\u2019t just self-care\u2014it\u2019s survival. In this episode, we\u2019re talking about the power of personal boundaries, why saying &quot;no&quot; is a full sentence, and how to move through life protecting your peace like it\u2019s your job (because it is). Whether you're navigating work, relationships, motherhood, or your own inner critic, this conversation will help you get clear on what matters most\u2014and how to honor it without guilt. &amp;nbsp; ","author_name":"Better with Daffnee &amp; Torri","author_url":"http:\/\/daffnee.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36542255\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36542255"}